Training Edge

  • NO CONTRACT MEMBERSHIP

    Yes, you heard right! No contract, no fine print, no catch. and SAVE R100. You can now gym for a whole month without being tied up into a contract. Subject to a card fee and available for limited time only.

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  • DISCOVERY VITALITY

    Now Discovery Vitality members can earn their points at the Training Edge Health Club. Log your workout and earn a 150 points a day. Check your Vitality points on the Vitality Points Monitor at www.discovery.co.za

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  • BEST HOUR OF YOUR DAY

    Join the Training Edge Today, for the best hour of your day!

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  • FREE TRIAL

    Still not convinced - why don't you come and try it out before you commit. A Free trial membership is available for you to experience the facility & atmosphere. Positive ID will be requested before the membership can be redeemed.

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    Stay up to date with the latest club news & developments, or if you wish to get your weekly dose of health & fitness tips, Be sure to visit & "like"our Facebook page!

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Membership Pricing

Join now and only start paying in 2017

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No Contract Membership

No contract, no fine print, no catch.

With a discount from the standard fee of R700 to R599 (a saving of R100), you can now gym for a whole month without being tied up into a contract. Subject to a card fee and available for limited time only. All you have to do is visit us and start your experience.

More Information Join Now

FREE trial membership

Try it before you commit.

Still not convinced - why don't you come and try it out before you commit. A Free trial membership is available for you to experience the facility & atmosphere of the club. Positive ID will be requested before the membership can be redeemed. Speak to one of our membership consultants for more info.

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      Recent Posts

      • Functional training

        Posted by Francois on October 22, 2014

        Functional Training is the buzzword in fitness these days. If you’re stuck in an exercise rut (or even if you’re not) it’s a great way to change your routine to challenge your body to improve and grow stronger, work different muscle groups and get the best overall conditioning effect. Functional Training is exercise that involves …

      • Weight training Q & A

        Posted by Francois on July 2, 2013

        Weight training is an extremely beneficial form of exercise but can be confusing if you have never done it. JASON R. KARP, MS, PHD STUDENT, COLLEGE LECTURER AND TRACK AND FIELD COACH, ANSWERS FREQUENTLY ASKED QUESTIONS TO START YOU ON THE RIGHT TRACK. (ASK A PERSONAL TRAINER TO SET UP A PROGRAMME SPECIFICALLY FOR YOU. …

      • Sports nutrition basics

        Posted by Francois on June 25, 2013

        Sports nutrition basics What recreational or professional athletes eat can greatly enhance their performances. The following nutritional guidelines from Cindy Mynrd, MS, RD-A San Diego-based health & medical writer & registered dietitian who specializes in sports medicine, eating disorders & weight-loss can help you excel in your sport. 1. Consume sufficient calories. Fueling the body …

      • Preventing muscle soreness

        Posted by admin on May 31, 2013

        Is this discomfort a necessary part of exercising? Get the scoop from two experts at the university of New Mexico, Albuerque-JohnDavidMaes and Len Kravitz, Phd. If you have just begun a fitness program, or perhaps started up again after a long holiday break, you may have become really sore after exercising.You are probably experiencing delayed-onset …

      • 5 Reasons why you should try small group training

        Posted by admin on May 27, 2013

        There have been many evolutions & trends in the fitness world. Gym operators have grown with the times and continue to adapt and offer more options to their members in order to keep them engaged. Personal training, group fitness classes, spin & boot camp are just a few examples of the popular offerings that gym …

      • Weight Loss Workout Program – Beginner

        Posted by admin on May 21, 2013